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Annapurna Kitchen

E. Glossary of Sanskrit Terms

TermMeaning
AbhyangaOil massage
Adharaniya vegaNatural urges that should not be suppressed
AgniDigestive and metabolic fire
AharaFood, diet
AkashaSpace, ether
AmaUndigested residue; toxin of poor digestion
Amla (rasa)Sour taste (also the name of the fruit amalaki)
AnjaliThe measure of two cupped hands
Ardha shaktiHalf of one's capacity (for exercise)
AsthiBone tissue
BhramariHumming-bee breath
Brahma muhurtaThe period about 1½ hours before sunrise
BrimhanaNourishing, building
DhatuTissue (seven in number)
DinacharyaDaily routine
DoshaFunctional principle: Vata, Pitta, Kapha
Gandusha / kavalaHolding / swishing oil or liquid in the mouth
GhritaGhee
GunaQuality (twenty physical; three mental)
Guru / laghuHeavy / light
JalaWater
KaphaDosha of water and earth
KashayaAstringent taste
KatuPungent taste
KrutannaCooked rice preparations of the pathya kitchen
LanghanaLightening therapy; fasting in its gentle forms
LavanaSalty taste
MadhuraSweet taste
MahabhutaGreat element (five)
MajjaMarrow and nerve tissue
MalaWaste product
MamsaMuscle tissue
MandaClear rice water
MedaFat tissue
Nadi shodhanaAlternate-nostril breathing
NasyaNasal administration of oil
NidraSleep
OjasThe essence of all tissues; immunity and vitality
PadabhyangaFoot massage
Pathya / apathyaWholesome / unwholesome
PeyaThin rice gruel
PittaDosha of fire and water
PrabhavaSpecial action of a substance
PrakritiConstitution
PranaLife-breath; a sub-dosha of Vata
PrithviEarth
RajasQuality of activity and passion
RaktaBlood tissue
RasaTaste; also plasma tissue
RasayanaRejuvenation
Ritu / ritucharyaSeason / seasonal routine
Ritu sandhiJunction between seasons
Ruksha / snigdhaDry / unctuous
SadvrittaCode of good conduct
SattvaQuality of clarity and balance
Shad rasaThe six tastes
ShatapavaliThe hundred steps after a meal
Shita / ushnaCooling / heating
ShukraReproductive tissue
TamasQuality of inertia
TakraThin churned buttermilk
TejasFire principle
TiktaBitter taste
UpavasaFasting
VataDosha of space and air
VayuAir
ViharaLifestyle, activities
VikritiCurrent state, imbalance
VilepiThick rice porridge
VipakaPost-digestive effect
ViryaPotency (heating or cooling)
Viruddha aharaIncompatible food
VyayamaExercise
YavaguGruel (of barley or rice)
YogavahiCarrier of the properties of other substances (ghee, honey)
YushaThin pulse soup