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Annapurna Kitchen

A6. Viruddha Ahara — Incompatible Foods

The Charaka Samhita lists eighteen kinds of incompatibility (viruddha), from place and season to dose, combination and cooking method. [12] The kitchen applies the ones relevant to a vegetarian menu:

Type of viruddhaExampleKitchen rule
Samyoga (combination)Sour fruit with milk; banana with milkNo banana–milk shakes; almond milk or water in banana dishes; fruit not served with milk
SamyogaMilk dishes with curdNo kheer and raita in the same course; curd at lunch, milk at bedtime
Matra (dose)Ghee and honey in equal quantityNever combine in equal amounts
Samskara / heatHeated or cooked honey; honey in hot waterHoney only into warm (≈ 40 °C) drinks
Kala (time/season)Cold, dry food in winter; hot, pungent food in summerSeason tags on every recipe
AgniHeavy food when digestion is weakRecovery guests follow the krutanna ladder
Paka (cooking)Under-, over- or burnt-cooked foodPressure-cooking and doneness checks in every method
Sampad (quality)Unripe, overripe or spoiled foodReceiving checks (Part C) and FIFO storage