Recipes · Volumes I & II
The Recipe Library
252 recipes from Volumes I and II — gentle, sattvic food for every season.
13 recipes match your choices
Vol II · 11.01Sweets & Digestives
Moong Dal Halwa (Small Batch)
SweetWinter- Vata
- Pitta
- Kapha
217 kcal6.1 g proteinSoftView recipe →
Vol II · 11.02Sweets & Digestives
Lauki Kheer
SweetSpring–summerAutumn- Vata
- Pitta
- Kapha
143 kcal4.9 g proteinSoftView recipe →
Vol II · 11.03Sweets & Digestives
Beetroot Halwa
SweetWinter- Vata
- Pitta
- Kapha
157 kcal3.9 g proteinSoftView recipe →
Vol II · 11.04Sweets & Digestives
Shakarkandi Halwa
SweetWinterAutumn- Vata
- Pitta
- Kapha
147 kcal2.3 g proteinSmoothView recipe →
Vol II · 11.05Sweets & Digestives
Date–Walnut Barfi (No Sugar)
SweetWinter- Vata
- Pitta
- Kapha
85 kcal1.5 g proteinSoft-chewyView recipe →
Vol II · 11.06Sweets & Digestives
Coconut–Jaggery Ladoo (Soft)
SweetAll year- Vata
- Pitta
- Kapha
92 kcal0.6 g proteinSoftView recipe →
Vol II · 11.07Sweets & Digestives
Soft Atta Ladoo
SweetWinter- Vata
- Pitta
- Kapha
120 kcal1.8 g proteinSoft-crumblyView recipe →
Vol II · 11.08Sweets & Digestives
Ukadiche Modak (Steamed)
SweetMonsoon- Vata
- Pitta
- Kapha
126 kcal1.2 g proteinSoftView recipe →
Vol II · 11.09Sweets & Digestives
Sabudana Kheer
SweetAll year- Vata
- Pitta
- Kapha
139 kcal3.8 g proteinSoftView recipe →
Vol II · 11.10Sweets & Digestives
Rava Kesari
SweetAll year- Vata
- Pitta
- Kapha
189 kcal2.5 g proteinSoftView recipe →
Vol II · 11.11Sweets & Digestives
Gur Wale Chawal (Jaggery Rice)
SweetWinter- Vata
- Pitta
- Kapha
190 kcal2.1 g proteinSoftView recipe →
Vol II · 11.12Sweets & Digestives
Amla Candy (Sun-Dried)
SweetWinter- Vata
- Pitta
- Kapha
31 kcal0.1 g proteinChewyView recipe →
Vol II · 11.13Sweets & Digestives
Saunf–Dhaniya Mukhwas (After-Meal Digestive)
SweetAll year- Vata
- Pitta
- Kapha
13 kcal0.3 g proteinCrunchy seedsView recipe →