Amla Candy (Sun-Dried)

Ingredients

What you need

1. 1

   Step 1: Steam amla 8 minutes; separate segments; deseed.

2. 2

   Step 2: Layer with mishri in a bowl; cover; rest 2–3 days until segments float in syrup.

3. 3

   Step 3: Drain (use syrup in drinks); dry segments in shade 2 days.

4. 4

   Step 4: Toss with dry ginger and black salt.

Nutrition

Per serving, estimated

Estimated from IFCT 2017 / USDA composition tables; not for clinical use.

Variations & further ideas

• Amla murabba
• Amla supari (salted)
• Amla churan
• Amla juice (diluted)