Recipes · Volumes I & II
The Recipe Library
252 recipes from Volumes I and II — gentle, sattvic food for every season.
14 recipes match your choices
Vol II · 8.01Chutneys, Raitas & Accompaniments
Coconut–Coriander Chutney
AccompanimentAll year- Vata
- Pitta
- Kapha
67 kcal1 g proteinSmoothView recipe →
Vol II · 8.02Chutneys, Raitas & Accompaniments
Amla–Ginger Chutney
AccompanimentWinter- Vata
- Pitta
- Kapha
15 kcal0.2 g proteinSmoothView recipe →
Vol II · 8.03Chutneys, Raitas & Accompaniments
Curry-Leaf Chutney (No Garlic)
AccompanimentAll year- Vata
- Pitta
- Kapha
51 kcal1.1 g proteinSmoothView recipe →
Vol II · 8.04Chutneys, Raitas & Accompaniments
Raw-Mango–Mint Chutney
AccompanimentSpring–summer- Vata
- Pitta
- Kapha
18 kcal0.3 g proteinSmoothView recipe →
Vol II · 8.05Chutneys, Raitas & Accompaniments
Tomato–Ginger Chutney (Mild)
AccompanimentWinterMonsoon- Vata
- Pitta
- Kapha
24 kcal0.5 g proteinSmoothView recipe →
Vol II · 8.06Chutneys, Raitas & Accompaniments
Inji Puli (Kerala Ginger–Tamarind Relish)
AccompanimentAll year- Vata
- Pitta
- Kapha
44 kcal0.3 g proteinThickView recipe →
Vol II · 8.07Chutneys, Raitas & Accompaniments
Beetroot Pachadi (Warm)
AccompanimentWinter- Vata
- Pitta
- Kapha
70 kcal1.7 g proteinSoftView recipe →
Vol II · 8.08Chutneys, Raitas & Accompaniments
Cucumber Kichadi
AccompanimentSpring–summer- Vata
- Pitta
- Kapha
64 kcal1.7 g proteinSoftView recipe →
Vol II · 8.09Chutneys, Raitas & Accompaniments
Lauki Raita
AccompanimentSpring–summer- Vata
- Pitta
- Kapha
47 kcal2.5 g proteinSoftView recipe →
Vol II · 8.10Chutneys, Raitas & Accompaniments
Bathua Raita
AccompanimentWinter- Vata
- Pitta
- Kapha
51 kcal3.6 g proteinSmoothView recipe →
Vol II · 8.11Chutneys, Raitas & Accompaniments
Pomegranate–Mint Raita
AccompanimentAutumnWinter- Vata
- Pitta
- Kapha
64 kcal2.8 g proteinSmooth with arilsView recipe →
Vol II · 8.12Chutneys, Raitas & Accompaniments
Til (Sesame) Chutney Powder
AccompanimentWinter- Vata
- Pitta
- Kapha
34 kcal1.1 g proteinPowderView recipe →
Vol II · 8.13Chutneys, Raitas & Accompaniments
Flaxseed (Alsi) Podi
AccompanimentWinterAutumn- Vata
- Pitta
- Kapha
33 kcal1.3 g proteinPowderView recipe →
Vol II · 8.14Chutneys, Raitas & Accompaniments
Guava Chutney (Winter)
AccompanimentWinterAutumn- Vata
- Pitta
- Kapha
32 kcal0.9 g proteinSmoothView recipe →