Inspired by: Ju hua cha
- Pitta seasonJun – Sep in the north
Chrysanthemum & Goji Infusion (Ju Hua Gou Qi Cha)
- Serves
- 2
- Portion
- 250 ml
- Time
- 8 min
- Texture
- Liquid
- Season
- Pitta season (summer)
- Dosha
- Vata
- Pitta
- Kapha
Pitta-pacifying
Ingredients
What you need
| Done | Ingredient | Household measure | Quantity (2 servings) | Café batch ×5 |
|---|---|---|---|---|
| Tea leaves / herbal flowers (infused) | 8 dried chrysanthemum flowers | 3 g | 15 g | |
| Goji berries (dried) | 1 tbsp | 8 g | 40 g | |
| Water | 2 cups, ≈ 90 °C | 500 ml | 2500 ml | |
| Brown-rice syrup / rice malt | 1 tsp (optional) | 5 g | 25 g |
Method
How to cook it
Step 1: Steep flowers and goji in hot water 5 minutes.
Step 2: Sweeten lightly if desired; refill the pot twice.
Nutrition
Per serving, estimated
Low salt · 0 g per serving (low <1 g; moderate 1–1.8 g; high >1.8 g) · Salt guide
Where the energy comes from
Protein and carbohydrate × 4 kcal/g, fat × 9 kcal/g
Estimated from IFCT 2017 / USDA composition tables; not for clinical use.
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