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Annapurna Kitchen

Glossary

TermMeaning
AgniDigestive fire; the capacity to digest food, experience and thought
AmaUndigested residue that clogs the channels; the root of disease in Ayurveda
DoshaOne of the three functional principles: Vata (air + ether), Pitta (fire + water), Kapha (water + earth)
GunaQuality — one of twenty (heavy/light, hot/cold, etc.); also the three mental qualities sattva, rajas, tamas
KitchariMung beans and rice cooked together with spices; Ayurveda's healing staple
OjasThe essence of good digestion; vitality and immunity
PrakritiOne's birth constitution
RasaTaste; there are six
RitucharyaSeasonal regimen
SattvicPure, light, calming food that supports clarity of mind
Soffritto (sattvic)Fennel, celery and carrot softened in fat in place of onion and garlic
TakraButtermilk diluted with water; a digestive
TadkaSpices bloomed in hot ghee or oil and added to a dish
VikritiPresent state of imbalance
VipakaThe post-digestive effect of a food (sweet, sour or pungent)
ViryaThe heating or cooling potency of a food
Viruddha aharaIncompatible food combinations