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Annapurna Kitchen
Rice dish, illustrative
Volume VEasternSri Lankan

Inspired by: Kiribath — New Year & auspicious days

  • All year

Sri Lankan Milk Rice (Kiribath)

Serves
6
Portion
1 diamond
Time
35 min
Texture
Soft, sliceable
Season
All year
Dosha
  • Vata
  • Pitta
  • Kapha

Vata–Pitta

Ingredients

What you need

Translate ingredients
Ingredients for 6 servings
DoneIngredientHousehold measureQuantity (6 servings)Café batch ×5
Rice, white basmati (raw)1½ cups short-grain (or red rice)300 g1500 g
Water2½ cups600 ml3000 ml
Coconut milk, thin1¼ cups thick300 ml1500 ml
Rock salt (sendha namak)¾ tsp4 g20 g

Method

How to cook it

  1. Step 1: Boil rice in water until very soft and the water is absorbed (20 minutes).

  2. Step 2: Add coconut milk and salt; cook on low, stirring, 8 minutes until creamy and thick.

  3. Step 3: Spread 3 cm thick on a plate; smooth with a banana leaf; cut into diamonds when slightly cooled.

  4. Step 4: Serve with coconut sambol (mild) or jaggery.

Nutrition

Per serving, estimated

235kcal
Energy
4.4g
Protein
6.3g
Fat
40.4g
Carbohydrate
0.9g
Fibre
0.7g
Salt

Low salt · 0.7 g per serving (low <1 g; moderate 1–1.8 g; high >1.8 g) · Salt guide

Where the energy comes from

Protein and carbohydrate × 4 kcal/g, fat × 9 kcal/g

Estimated from IFCT 2017 / USDA composition tables; not for clinical use.

How we made it Ayurvedic

  • FromHot lunu miris (onion–chilli relish)
    →
    Tomild coconut–lime relish or jaggery

Appears in

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Variations & further ideas

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