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Annapurna Kitchen
Foundation dish, illustrative
Volume I · b1

Home Ghee from Unsalted White Butter

Serves
80
Portion
1 tsp (5 g)
Time
40 min
Texture
—
Season
All year
Dosha
  • Vata
  • Pitta
  • Kapha

Tridoshic; the master Vata medicine

Ingredients

What you need

Ingredients for 80 servings
DoneIngredientHousehold measureQuantity (80 servings)Café batch ×5
Unsalted white butter500 g unsalted white butter (makkhan)500 g2500 g

Method

How to cook it

  1. Step 1: Melt butter in a heavy steel pan on low.

  2. Step 2: Simmer gently 25–30 minutes; foam rises, then subsides; milk solids sink and turn light brown.

  3. Step 3: When bubbling becomes quiet and the ghee is clear golden with a nutty aroma, turn off the heat.

  4. Step 4: Cool 10 minutes; strain through fine muslin into a dry glass or steel jar.

  5. Step 5: Yield ≈ 400 g. Store at room temperature; always use a dry spoon.

Nutrition

Per serving, estimated

45kcal
Energy
0.1g
Protein
5.1g
Fat
0g
Carbohydrate
0g
Fibre
0g
Salt

Where the energy comes from

Protein and carbohydrate × 4 kcal/g, fat × 9 kcal/g

Estimated from IFCT 2017 / USDA composition tables; not for clinical use.

Variations & further ideas