Recipes · Volumes I, II, IV & V
The Recipe Library
422 sattvic recipes — Indian, Western and Eastern — gentle food for every season.
3 recipes match your choices
- Vol IV · 11.04
Warm Drinks, Lattes & Tisanes
Peppermint–Rose Summer Infusion
Inspired by Mint tea
WesternMiddle EasternPitta season- Dairy-free
- Vegan
- Gluten-free
- Vata
- Pitta
- Kapha
13 kcal0.2 g proteinLiquidView recipe → 
Vol II · 9.01Drinks — Coolers, Kadhas & Milks
Panakam (Jaggery–Ginger–Cardamom Water)
IndianTamil NaduSpring–summer- Dairy-free
- Vegan
- Gluten-free
- Vata
- Pitta
- Kapha
65 kcal0.1 g proteinThinView recipe →
Vol II · 9.07Drinks — Coolers, Kadhas & Milks
Tulsi–Ginger Kadha
IndianPan-IndianMonsoonWinter- Dairy-free
- Vegan
- Gluten-free
- Vata
- Pitta
- Kapha
18 kcal0.2 g proteinThinView recipe →