Recipes · Volumes I & II
The Recipe Library
252 recipes from Volumes I and II — gentle, sattvic food for every season.
7 recipes match your choices
Vol I · Apr 6April
Gulkand–Rose Phirni
SweetSpring–summer- Vata
- Pitta
- Kapha
197 kcal6.4 g proteinSmooth, setView recipe →- Vol I · May 6
May
Aamras with Dry Ginger & Ghee
SweetSpring–summer- Vata
- Pitta
- Kapha
91 kcal0.9 g proteinSmooth puréeView recipe → - Vol I · Feb 6
February
Basant Kesari Meetha Chawal
SweetWinter- Vata
- Pitta
- Kapha
207 kcal2.7 g proteinSoft grainsView recipe → 
Vol I · Mar 4March
Holi Thandai (warm or room temperature)
Evening · DrinkSpring–summer- Vata
- Pitta
- Kapha
224 kcal8.6 g proteinSmooth liquidView recipe →
Vol II · 5.22Sabzis & Curries
Raw-Mango Kaddu (Summer Khatta Kaddu)
Lunch · SabziSpring–summer- Vata
- Pitta
- Kapha
81 kcal1.3 g proteinSoftView recipe →
Vol II · 6.02Rice, Khichdi & Millets
Lemon Rice (Chitranna)
GrainSpring–summerMonsoon- Vata
- Pitta
- Kapha
200 kcal4.6 g proteinSoft grainsView recipe →
Vol II · 9.10Drinks — Coolers, Kadhas & Milks
Kesar–Pista Milk
DrinkWinter- Vata
- Pitta
- Kapha
183 kcal7.4 g proteinSmoothView recipe →