Recipes · Volumes I, II, IV & V
The Recipe Library
422 sattvic recipes — Indian, Western and Eastern — gentle food for every season.
3 recipes match your choices
Vol II · 12.01Vrat & Phalahari Kitchen
Kuttu–Lauki Soft Cheela
IndianHaridwar & UttarakhandAll year- Vegan if oil replaces ghee
- Gluten-free
- Nut-free
- Vata
- Pitta
- Kapha
162 kcal4.6 g proteinSoftView recipe →- Vol I · v2
Vrat & festival (Vol. I)
Singhara Atta Halwa
IndianPan-IndianAll year- Gluten-free
- Soy-free
- Vata
- Pitta
- Kapha
192 kcal2.5 g proteinSoftView recipe → - Vol II · 12.10
Vrat & Phalahari Kitchen
Singhara–Lauki Vrat Kadhi
IndianPan-IndianAll year- Gluten-free
- Nut-free
- Soy-free
- Vata
- Pitta
- Kapha
89 kcal2.7 g proteinSmoothView recipe →