Recipes · Volumes I & II
The Recipe Library
252 recipes from Volumes I and II — gentle, sattvic food for every season.
6 recipes match your choices
Vol II · 9.03Drinks — Coolers, Kadhas & Milks
Kokum Sharbat
DrinkSpring–summer- Vata
- Pitta
- Kapha
55 kcal0.1 g proteinThinView recipe →- Vol II · 9.01
Drinks — Coolers, Kadhas & Milks
Panakam (Jaggery–Ginger–Cardamom Water)
DrinkSpring–summer- Vata
- Pitta
- Kapha
65 kcal0.1 g proteinThinView recipe → - Vol I · May 4
May
Aam Panna (Roasted Raw Mango)
Evening · DrinkSpring–summer- Vata
- Pitta
- Kapha
83 kcal0.5 g proteinThin liquidView recipe → 
Vol II · 7.04Breads
Makki–Wheat Winter Roti
BreadWinter- Vata
- Pitta
- Kapha
190 kcal4.8 g proteinSoftView recipe →
Vol II · 3.14Dals, Kadhis, Sambars & Rasams
Toor Dal with Kokum
Lunch · DalSpring–summerMonsoon- Vata
- Pitta
- Kapha
160 kcal7.3 g proteinSoftView recipe →
Vol II · 9.08Drinks — Coolers, Kadhas & Milks
Sukku Malli (Dry Ginger–Coriander Tea)
DrinkMonsoonWinter- Vata
- Pitta
- Kapha
41 kcal1 g proteinThinView recipe →