Recipes · Volumes I, II, IV & V
The Recipe Library
422 sattvic recipes — Indian, Western and Eastern — gentle food for every season.
3 recipes match your choices
- Vol IV · 7.02
Warm Salads & Dressings
Warm Quinoa, Kale & Apple Salad
Inspired by Harvest kale salad
WesternNorth AmericanKapha seasonVata season- Dairy-free
- Vegan
- Gluten-free
- Vata
- Pitta
- Kapha
261 kcal7.7 g proteinSoftView recipe → 
Vol II · 11.04Sweets & Digestives
Shakarkandi Halwa
IndianPan-IndianWinterAutumn- Gluten-free
- Soy-free
- Vata
- Pitta
- Kapha
147 kcal2.3 g proteinSmoothView recipe →- Vol V · 1.08
Congees & Rice Porridges
Sweet Potato Congee (Fan Shu Zhou)
Inspired by Taiwanese sweet-potato porridge
EasternChineseVata season- Dairy-free
- Vegan
- Gluten-free
- Vata
- Pitta
- Kapha
178 kcal3.7 g proteinSoftView recipe →