Recipes · Volumes I & II
The Recipe Library
252 recipes from Volumes I and II — gentle, sattvic food for every season.
13 recipes match your choices
Vol II · 9.01Drinks — Coolers, Kadhas & Milks
Panakam (Jaggery–Ginger–Cardamom Water)
DrinkSpring–summer- Vata
- Pitta
- Kapha
65 kcal0.1 g proteinThinView recipe →
Vol II · 9.02Drinks — Coolers, Kadhas & Milks
Neer Mor (Spiced Thin Buttermilk)
DrinkSpring–summerAutumn- Vata
- Pitta
- Kapha
27 kcal1.4 g proteinThinView recipe →- Vol II · 9.03
Drinks — Coolers, Kadhas & Milks
Kokum Sharbat
DrinkSpring–summer- Vata
- Pitta
- Kapha
55 kcal0.1 g proteinThinView recipe → - Vol II · 9.04
Drinks — Coolers, Kadhas & Milks
Rose–Fennel Cooler
DrinkSpring–summer- Vata
- Pitta
- Kapha
31 kcal0.2 g proteinThinView recipe → - Vol II · 9.05
Drinks — Coolers, Kadhas & Milks
Khus Sharbat (Light)
DrinkSpring–summer- Vata
- Pitta
- Kapha
51 kcal0 g proteinThinView recipe → - Vol II · 9.06
Drinks — Coolers, Kadhas & Milks
Mild Jaljeera
DrinkSpring–summer- Vata
- Pitta
- Kapha
22 kcal0.3 g proteinThinView recipe → 
Vol II · 9.07Drinks — Coolers, Kadhas & Milks
Tulsi–Ginger Kadha
DrinkMonsoonWinter- Vata
- Pitta
- Kapha
18 kcal0.2 g proteinThinView recipe →- Vol II · 9.08
Drinks — Coolers, Kadhas & Milks
Sukku Malli (Dry Ginger–Coriander Tea)
DrinkMonsoonWinter- Vata
- Pitta
- Kapha
41 kcal1 g proteinThinView recipe → - Vol II · 9.09
Drinks — Coolers, Kadhas & Milks
Date Milk (Kharjura Ksheera)
DrinkWinterAutumn- Vata
- Pitta
- Kapha
172 kcal6.7 g proteinSmoothView recipe → - Vol II · 9.10
Drinks — Coolers, Kadhas & Milks
Kesar–Pista Milk
DrinkWinter- Vata
- Pitta
- Kapha
183 kcal7.4 g proteinSmoothView recipe → - Vol II · 9.11
Drinks — Coolers, Kadhas & Milks
Ajwain–Saunf Water
DrinkMonsoon- Vata
- Pitta
- Kapha
3 kcal0.1 g proteinThinView recipe → - Vol II · 9.12
Drinks — Coolers, Kadhas & Milks
Lemongrass–Tulsi Tea
DrinkAll year- Vata
- Pitta
- Kapha
13 kcal0.1 g proteinThinView recipe → - Vol II · 9.13
Drinks — Coolers, Kadhas & Milks
Jau Pani (Barley Water with Lemon)
DrinkSpring–summer- Vata
- Pitta
- Kapha
43 kcal0.8 g proteinThinView recipe →