Recipes · Volumes I & II
The Recipe Library
252 recipes from Volumes I and II — gentle, sattvic food for every season.
9 recipes match your choices
Vol I · b1Foundation recipes
Home Ghee from Unsalted White Butter
FoundationAll year- Vata
- Pitta
- Kapha
45 kcal0.1 g protein—View recipe →- Vol I · b2
Foundation recipes
Sattvic Garam Masala (No Onion–Garlic)
FoundationAll year- Vata
- Pitta
- Kapha
6 kcal0.2 g proteinPowderView recipe → - Vol I · b3
Foundation recipes
House Digestive Churna (Hingvashtak-inspired)
FoundationAll year- Vata
- Pitta
- Kapha
4 kcal0.1 g proteinPowderView recipe → - Vol I · b4
Foundation recipes
CCF Tea (Cumin–Coriander–Fennel)
FoundationAll year- Vata
- Pitta
- Kapha
5 kcal0.2 g proteinThin liquidView recipe → - Vol I · b5
Foundation recipes
Spiced Takra (Digestive Buttermilk)
FoundationAll year- Vata
- Pitta
- Kapha
40 kcal1.8 g proteinThin liquidView recipe → - Vol I · b6
Foundation recipes
Morning Jeera–Ginger Water
FoundationAll year- Vata
- Pitta
- Kapha
5 kcal0.1 g proteinThin liquidView recipe → - Vol I · b7
Foundation recipes
Golden Milk (Haldi Doodh) — Bedtime
FoundationAll year- Vata
- Pitta
- Kapha
123 kcal4.9 g proteinLiquidView recipe → - Vol I · b8
Foundation recipes
Soft Phulka (House Standard)
FoundationAll year- Vata
- Pitta
- Kapha
79 kcal2.4 g proteinSoftView recipe → - Vol I · b9
Foundation recipes
Mint–Coriander Chutney (No Garlic)
FoundationAll year- Vata
- Pitta
- Kapha
6 kcal0.4 g proteinSmooth pasteView recipe →