Volume IV
Harvest Table / Thanksgiving

Late Sep – Nov
A meat-free harvest feast built on squash, wild rice and apples — with a Vata-friendly warm drink instead of wine.
| Course | Dish |
|---|---|
| Drink & tonic | |
| Soup & broth | WesternButternut Squash & Sage Soup |
| Rice, grain & noodles | |
| Main dish & one-pot meal | |
| Vegetable dish | |
| Vegetable dish | WesternGreen Beans Amandine |
| Condiment, sauce & pickle | WesternApple–Ginger Chutney |
| Sweet & dessert |
Harvest Table / Thanksgiving
Late Sep – Nov
- Hot Spiced Apple 'Cider' (Non-alcoholic)
- Butternut Squash & Sage Soup
- Wild & Brown Rice Pilaf with Pecans and Cranberries
- Lentil Shepherd's Pie with Sweet-Potato Mash
- Herb-Roasted Butternut with Pumpkin Seeds
- Green Beans Amandine
- Apple–Ginger Chutney
- Apple–Pear Oat Crumble with Ghee
A meat-free harvest feast built on squash, wild rice and apples — with a Vata-friendly warm drink instead of wine.