Recipes · Volumes I & II
The Recipe Library
252 recipes from Volumes I and II — gentle, sattvic food for every season.
5 recipes match your choices
Vol II · 9.12Drinks — Coolers, Kadhas & Milks
Lemongrass–Tulsi Tea
DrinkAll year- Vata
- Pitta
- Kapha
13 kcal0.1 g proteinThinView recipe →- Vol I · Jan 4
January
Haldi–Adrak–Gud Kadha
Evening · DrinkWinter- Vata
- Pitta
- Kapha
29 kcal0.2 g proteinThin liquidView recipe → 
Vol I · Dec 1December
Spiced Steel-Cut Oats with Dates & Ghee
BreakfastWinter- Vata
- Pitta
- Kapha
274 kcal8.1 g proteinSoft porridgeView recipe →- Vol II · 2.16
Breakfasts
Banana–Oats Soft Pancakes (Eggless)
BreakfastAll year- Vata
- Pitta
- Kapha
174 kcal4.5 g proteinSoftView recipe → - Vol II · 9.07
Drinks — Coolers, Kadhas & Milks
Tulsi–Ginger Kadha
DrinkMonsoonWinter- Vata
- Pitta
- Kapha
18 kcal0.2 g proteinThinView recipe →