Recipes · Volumes I & II
The Recipe Library
252 recipes from Volumes I and II — gentle, sattvic food for every season.
4 recipes match your choices
Vol II · 8.05Chutneys, Raitas & Accompaniments
Tomato–Ginger Chutney (Mild)
AccompanimentWinterMonsoon- Vata
- Pitta
- Kapha
24 kcal0.5 g proteinSmoothView recipe →
Vol I · Dec 5December
Carrot–Ginger Soup with Ghee Rice
DinnerWinter- Vata
- Pitta
- Kapha
279 kcal6.1 g proteinPureed soup + soft riceView recipe →
Vol II · 4.07Soups & Shorbas
Carrot–Tomato Shorba (Light)
SoupWinter- Vata
- Pitta
- Kapha
80 kcal2.4 g proteinSmoothView recipe →
Vol II · 8.04Chutneys, Raitas & Accompaniments
Raw-Mango–Mint Chutney
AccompanimentSpring–summer- Vata
- Pitta
- Kapha
18 kcal0.3 g proteinSmoothView recipe →