Recipes · Volumes I, II, IV & V
The Recipe Library
422 sattvic recipes — Indian, Western and Eastern — gentle food for every season.
4 recipes match your choices
- Vol V · 7.08
Tofu, Tempeh & Legumes
Malaysian Tofu & Bean Sprouts with Peanut Sauce (Tauhu Bakar)
Inspired by Tauhu bakar / tahu tek
EasternMalaysian & IndonesianAll year- Dairy-free
- Vegan
- Gluten-free with tamari
- Vata
- Pitta
- Kapha
264 kcal21.4 g proteinSoftView recipe → - Vol V · 3.04
Dumplings, Buns & Steamed Dishes
Steamed Silken Tofu with Ginger–Soy Dressing
Inspired by Cantonese steamed tofu
EasternChineseAll year- Dairy-free
- Vegan
- Gluten-free with tamari
- Vata
- Pitta
- Kapha
73 kcal5.2 g proteinVery softView recipe → - Vol V · 5.08
Noodles
Warm Sesame Noodles with Cucumber & Carrot
Inspired by Ma jiang mian
EasternChineseAll year- Dairy-free
- Vegan
- Vata
- Pitta
- Kapha
343 kcal13 g proteinSoftView recipe → - Vol V · 7.05
Tofu, Tempeh & Legumes
Cooked Mung Bean Sprouts with Sesame (Sukju Namul)
Inspired by Sukju namul
EasternKoreanPitta seasonKapha season- Dairy-free
- Vegan
- Gluten-free
- Vata
- Pitta
- Kapha
60 kcal3.2 g proteinTenderView recipe →