Recipes · Volumes I, II, IV & V
The Recipe Library
422 sattvic recipes — Indian, Western and Eastern — gentle food for every season.
3 recipes match your choices
- Vol V · 1.07
Congees & Rice Porridges
Black Sesame Porridge (Heukimja-juk)
Inspired by Heukimja-juk
EasternKoreanVata season- Dairy-free
- Gluten-free
- Soy-free
- Vata
- Pitta
- Kapha
184 kcal4.5 g proteinSmooth, velvetyView recipe → - Vol V · 11.06
Teas, Tonics & Warm Drinks
Warm Five-Grain Soy Milk (Wu Gu Doujiang)
Inspired by Doujiang breakfast drink
EasternChineseAll year- Dairy-free
- Vegan
- Gluten-free
- Vata
- Pitta
- Kapha
164 kcal7.5 g proteinLiquid, light bodyView recipe → - Vol V · 5.08
Noodles
Warm Sesame Noodles with Cucumber & Carrot
Inspired by Ma jiang mian
EasternChineseAll year- Dairy-free
- Vegan
- Vata
- Pitta
- Kapha
343 kcal13 g proteinSoftView recipe →