Recipes · Volumes I, II, IV & V
The Recipe Library
422 sattvic recipes — Indian, Western and Eastern — gentle food for every season.
3 recipes match your choices
- Vol IV · 1.04
Breakfasts & Porridges
Buckwheat–Spelt Pancakes with Warm Berry Compote
Inspired by American breakfast pancakes
WesternNorth AmericanKapha seasonVata season- Vegan if oil replaces ghee
- Soy-free
- Vata
- Pitta
- Kapha
247 kcal6.7 g proteinSoftView recipe → 
Vol II · 2.16Breakfasts
Banana–Oats Soft Pancakes (Eggless)
IndianPan-IndianAll year- Vegan if oil replaces ghee
- Soy-free
- Vata
- Pitta
- Kapha
174 kcal4.5 g proteinSoftView recipe →- Vol II · 2.11
Breakfasts
Sooji–Vegetable Cheela
IndianPan-IndianAll year- Nut-free
- Soy-free
- Vata
- Pitta
- Kapha
203 kcal6.1 g proteinSoftView recipe →