Recipes · Volumes I & II
The Recipe Library
252 recipes from Volumes I and II — gentle, sattvic food for every season.
4 recipes match your choices
Vol II · 7.03Breads
Soft Missi Roti (Small)
BreadWinter- Vata
- Pitta
- Kapha
210 kcal7.3 g proteinSoftView recipe →- Vol II · 7.10
Breads
Soft Moong-Dal Stuffed Paratha
BreadAll year- Vata
- Pitta
- Kapha
252 kcal9.7 g proteinSoftView recipe → 
Vol I · Jul 5July
Pepper–Jeera Rasam with Soft Rice
DinnerMonsoon- Vata
- Pitta
- Kapha
207 kcal5.3 g proteinThin soup + soft riceView recipe →
Vol II · 3.11Dals, Kadhis, Sambars & Rasams
Moong-Dal Rasam
Lunch · DalAll year- Vata
- Pitta
- Kapha
71 kcal3.4 g proteinThinView recipe →