Recipes · Volumes I, II, IV & V
The Recipe Library
422 sattvic recipes — Indian, Western and Eastern — gentle food for every season.
2 recipes match your choices
- Vol V · 1.06
Congees & Rice Porridges
Red Date & Goji Millet Porridge
Inspired by Xiaomi zhou (northern millet porridge)
EasternChineseVata seasonKapha season- Dairy-free
- Vegan
- Gluten-free
- Vata
- Pitta
- Kapha
154 kcal4 g proteinSoftView recipe → - Vol V · 1.05
Congees & Rice Porridges
Mung Bean Congee (Lü Dou Zhou)
Inspired by Summer mung-bean porridge
EasternChinesePitta season- Dairy-free
- Vegan
- Gluten-free
- Vata
- Pitta
- Kapha
137 kcal6.1 g proteinSoftView recipe →