Recipes · Volumes I, II, IV & V
The Recipe Library
422 sattvic recipes — Indian, Western and Eastern — gentle food for every season.
3 recipes match your choices
- Vol V · 6.08
Rice Dishes & Bowls
Rice Balls with Sesame & Nori (Onigiri)
Inspired by Onigiri
EasternJapaneseAll year- Dairy-free
- Vegan
- Gluten-free with tamari
- Vata
- Pitta
- Kapha
261 kcal7.3 g proteinSoftView recipe → - Vol V · 4.10
Stir-fries, Braises & Curries
Indonesian Coconut Vegetable Stew (Sayur Lodeh)
Inspired by Sayur lodeh
EasternMalaysian & IndonesianAll year- Dairy-free
- Vegan
- Gluten-free
- Vata
- Pitta
- Kapha
165 kcal7.5 g proteinSoftView recipe → - Vol IV · 3.07
Stews, Pies & One-Pot Meals
Western Kitchari with Quinoa & Seasonal Vegetables
Inspired by Kripalu-style kitchari
WesternNorth AmericanAll year- Vegan if oil replaces ghee
- Gluten-free
- Nut-free
- Vata
- Pitta
- Kapha
252 kcal11.5 g proteinSoft porridgeView recipe →