Recipes · Volumes I & II
The Recipe Library
252 recipes from Volumes I and II — gentle, sattvic food for every season.
4 recipes match your choices
Vol I · Jul 4July
Ghee–Pepper Roasted Makhana
Evening · SnackMonsoon- Vata
- Pitta
- Kapha
76 kcal1.5 g proteinCrisp-meltingView recipe →
Vol II · 1.05The Classical Pathya Kitchen (Krutanna)
Laja Peya — Puffed-Rice Gruel
PathyaAll year- Vata
- Pitta
- Kapha
61 kcal1.1 g proteinIDDSI 1–2View recipe →
Vol I · Aug 3August
Arbi Ajwaini (Colocasia with Carom)
Lunch · SabziMonsoon- Vata
- Pitta
- Kapha
155 kcal1.8 g proteinSoft insideView recipe →- Vol II · 1.10
The Classical Pathya Kitchen (Krutanna)
Takra Peya — Buttermilk Rice Gruel (Lunch)
PathyaAll year- Vata
- Pitta
- Kapha
86 kcal2 g proteinIDDSI 2View recipe →