Recipes · Volumes I, II, IV & V
The Recipe Library
422 sattvic recipes — Indian, Western and Eastern — gentle food for every season.
5 recipes match your choices
- Vol V · 11.04
Teas, Tonics & Warm Drinks
Lemongrass–Pandan–Ginger Tea
Inspired by Serai–pandan tea
EasternMalaysian & IndonesianAll year- Dairy-free
- Vegan
- Gluten-free
- Vata
- Pitta
- Kapha
12 kcal0.1 g proteinLiquidView recipe → - Vol V · 11.01
Teas, Tonics & Warm Drinks
Ginger–Jujube Tea (Daechu-saenggang-cha)
Inspired by Daechu-cha
EasternKoreanVata seasonKapha season- Dairy-free
- Gluten-free
- Soy-free
- Vata
- Pitta
- Kapha
64 kcal0.8 g proteinLiquidView recipe → - Vol IV · 11.03
Warm Drinks, Lattes & Tisanes
Hot Spiced Apple 'Cider' (Non-alcoholic)
Inspired by Mulled cider
WesternNorth AmericanVata season- Dairy-free
- Vegan
- Gluten-free
- Vata
- Pitta
- Kapha
57 kcal0.4 g proteinLiquidView recipe → - Vol V · 9.03
Pickles, Sauces & Condiments
Ginger–Soy Dipping Sauce
Inspired by Dumpling dip
EasternChineseAll year- Dairy-free
- Vegan
- Gluten-free with tamari
- Vata
- Pitta
- Kapha
11 kcal0.4 g proteinLiquidView recipe → - Vol V · 10.04
Sweets & Dessert Soups
Sweet Potato in Ginger Syrup (Fan Shu Tang)
Inspired by Ginger sweet-potato dessert soup
EasternChineseVata season- Dairy-free
- Vegan
- Gluten-free
- Vata
- Pitta
- Kapha
144 kcal2 g proteinSoftView recipe →