Recipes · Volumes I, II, IV & V
The Recipe Library
422 sattvic recipes — Indian, Western and Eastern — gentle food for every season.
3 recipes match your choices
- Vol IV · 6.06
Vegetable Mains & Sides
Creamed Spinach with Ricotta & Nutmeg
Inspired by Steakhouse creamed spinach
WesternNorth AmericanAll year- Gluten-free
- Nut-free
- Soy-free
- Vata
- Pitta
- Kapha
147 kcal9.1 g proteinSmoothView recipe → 
Vol I · Mar 3March
Karela with Jaggery & Fennel (Soft)
IndianPan-IndianSpring–summer- Dairy-free
- Vegan
- Gluten-free
- Vata
- Pitta
- Kapha
97 kcal1.5 g proteinSoftView recipe →- Vol II · 5.20
Sabzis & Curries
Steamed Bharwa Tinda
IndianPan-IndianSpring–summer- Gluten-free
- Nut-free
- Soy-free
- Vata
- Pitta
- Kapha
93 kcal4.5 g proteinSoftView recipe →