Recipes · Volumes I, II, IV & V
The Recipe Library
422 sattvic recipes — Indian, Western and Eastern — gentle food for every season.
2 recipes match your choices
- Vol IV · 4.09
Risottos, Pilafs & Grain Dishes
Couscous with Seven Vegetables
Inspired by Couscous aux sept légumes
WesternMiddle EasternAll year- Vegan if oil replaces ghee
- Nut-free
- Soy-free
- Vata
- Pitta
- Kapha
303 kcal10.2 g proteinSoftView recipe → - Vol V · 7.03
Tofu, Tempeh & Legumes
Adzuki & Kabocha Simmer (Itoko-ni)
Inspired by Itoko-ni (temple dish)
EasternJapaneseVata seasonKapha season- Dairy-free
- Vegan
- Gluten-free with tamari
- Vata
- Pitta
- Kapha
127 kcal7.1 g proteinVery softView recipe →