Recipes · Volumes I, II, IV & V
The Recipe Library
422 sattvic recipes — Indian, Western and Eastern — gentle food for every season.
2 recipes match your choices
- Vol IV · 10.03
Desserts & Baked Fruit
Apple–Pear Oat Crumble with Ghee
Inspired by Apple crumble
WesternBritish & IrishVata season- Vegan if oil replaces ghee
- Soy-free
- Vata
- Pitta
- Kapha
315 kcal5.6 g proteinSoft fruit, crumbly topView recipe → - Vol IV · 10.01
Desserts & Baked Fruit
Baked Apples with Dates & Cinnamon
Inspired by Baked apples
WesternBritish & IrishVata seasonAll year- Vegan if oil replaces ghee
- Gluten-free
- Soy-free
- Vata
- Pitta
- Kapha
205 kcal2 g proteinVery softView recipe →