Recipes · Volumes I, II, IV & V
The Recipe Library
422 sattvic recipes — Indian, Western and Eastern — gentle food for every season.
3 recipes match your choices
- Vol V · 8.02
Vegetable Sides & Warm Salads
Korean Namul Trio (Spinach, Carrot, Zucchini)
Inspired by Banchan namul
EasternKoreanAll year- Dairy-free
- Vegan
- Gluten-free with tamari
- Vata
- Pitta
- Kapha
72 kcal2.6 g proteinTenderView recipe → - Vol V · 7.05
Tofu, Tempeh & Legumes
Cooked Mung Bean Sprouts with Sesame (Sukju Namul)
Inspired by Sukju namul
EasternKoreanPitta seasonKapha season- Dairy-free
- Vegan
- Gluten-free
- Vata
- Pitta
- Kapha
60 kcal3.2 g proteinTenderView recipe → - Vol V · 2.07
Broths & Soups
Korean Soybean-Paste Soup with Spinach (Sigeumchi Doenjang-guk)
Inspired by Doenjang-guk
EasternKoreanVata seasonKapha season- Dairy-free
- Vegan
- Gluten-free with tamari
- Vata
- Pitta
- Kapha
103 kcal9.3 g proteinSoftView recipe →