Recipes · Volumes I & II
The Recipe Library
252 recipes from Volumes I and II — gentle, sattvic food for every season.
12 recipes match your choices
Vol II · 4.01Soups & Shorbas
Palak Shorba (No Cream)
SoupWinter- Vata
- Pitta
- Kapha
85 kcal4.9 g proteinSmoothView recipe →- Vol II · 4.02
Soups & Shorbas
Pumpkin–Masoor Soup
SoupMonsoonAutumnWinter- Vata
- Pitta
- Kapha
94 kcal4.1 g proteinSmoothView recipe → - Vol II · 4.03
Soups & Shorbas
Lauki–Ginger Soup
SoupSpring–summerMonsoon- Vata
- Pitta
- Kapha
65 kcal2.7 g proteinSmoothView recipe → - Vol II · 4.04
Soups & Shorbas
Sweet-Corn Soup (Blended, Sattvic)
SoupMonsoon- Vata
- Pitta
- Kapha
91 kcal2.5 g proteinSmoothView recipe → - Vol II · 4.05
Soups & Shorbas
Moringa-Leaf Soup
SoupAll year- Vata
- Pitta
- Kapha
56 kcal3.3 g proteinSmoothView recipe → - Vol II · 4.06
Soups & Shorbas
Ash-Gourd Soup with Coconut Milk
SoupSpring–summerAutumn- Vata
- Pitta
- Kapha
89 kcal1.2 g proteinSmoothView recipe → - Vol II · 4.07
Soups & Shorbas
Carrot–Tomato Shorba (Light)
SoupWinter- Vata
- Pitta
- Kapha
80 kcal2.4 g proteinSmoothView recipe → - Vol II · 4.08
Soups & Shorbas
Barley–Vegetable Soup
SoupSpring–summerWinter- Vata
- Pitta
- Kapha
91 kcal2.3 g proteinSoft piecesView recipe → - Vol II · 4.09
Soups & Shorbas
Tulsi–Vegetable Clear Broth
SoupMonsoon- Vata
- Pitta
- Kapha
38 kcal0.8 g proteinSoft pieces in brothView recipe → - Vol II · 4.10
Soups & Shorbas
Methi–Moong Shorba
SoupWinter- Vata
- Pitta
- Kapha
87 kcal4.6 g proteinSmoothView recipe → - Vol II · 4.11
Soups & Shorbas
Corn–Pumpkin Soup
SoupMonsoon- Vata
- Pitta
- Kapha
89 kcal2.9 g proteinSmoothView recipe → - Vol II · 4.12
Soups & Shorbas
Green-Pea Shorba
SoupWinter- Vata
- Pitta
- Kapha
98 kcal5 g proteinSmoothView recipe →