Recipes · Volumes I, II, IV & V
The Recipe Library
422 sattvic recipes — Indian, Western and Eastern — gentle food for every season.
8 recipes match your choices
- Vol V · 5.01
Noodles
Japchae — Glass Noodles with Vegetables (Egg-free)
Inspired by Japchae
EasternKoreanAll year- Dairy-free
- Vegan
- Gluten-free with tamari
- Vata
- Pitta
- Kapha
285 kcal8.9 g proteinSoft, slipperyView recipe → - Vol V · 5.02
Noodles
Warm Soba in Kombu Broth with Spinach
Inspired by Kake soba
EasternJapaneseKapha seasonVata season- Dairy-free
- Vegan
- Gluten-free with tamari
- Vata
- Pitta
- Kapha
309 kcal17.9 g proteinSoftView recipe → - Vol V · 5.03
Noodles
Kake Udon with Kabocha & Ginger
Inspired by Kake udon
EasternJapaneseVata seasonAll year- Dairy-free
- Vegan
- Nut-free
- Vata
- Pitta
- Kapha
586 kcal17.7 g proteinVery softView recipe → - Vol V · 5.04
Noodles
Vietnamese Vegetarian Pho (Phở Chay)
Inspired by Phở chay
EasternVietnameseVata seasonKapha season- Dairy-free
- Vegan
- Gluten-free with tamari
- Vata
- Pitta
- Kapha
320 kcal14 g proteinSoftView recipe → - Vol V · 5.05
Noodles
Soft Rice Noodles with Gai Lan (Pad See Ew-style)
Inspired by Phat si-io
EasternThaiAll year- Dairy-free
- Vegan
- Gluten-free with tamari
- Vata
- Pitta
- Kapha
419 kcal13.8 g proteinSoftView recipe → - Vol V · 5.06
Noodles
Tibetan Noodle Soup (Thukpa)
Inspired by Thukpa
EasternHimalayanVata seasonKapha season- Vegan if oil replaces ghee
- Nut-free
- Vata
- Pitta
- Kapha
252 kcal10.1 g proteinSoftView recipe → - Vol V · 5.07
Noodles
Turmeric–Coconut Rice Noodles with Greens
Inspired by Ohn no khao swè
EasternBurmeseAll year- Dairy-free
- Vegan
- Gluten-free with tamari
- Vata
- Pitta
- Kapha
368 kcal12.8 g proteinSoftView recipe → - Vol V · 5.08
Noodles
Warm Sesame Noodles with Cucumber & Carrot
Inspired by Ma jiang mian
EasternChineseAll year- Dairy-free
- Vegan
- Vata
- Pitta
- Kapha
343 kcal13 g proteinSoftView recipe →