Recipes · Volumes I & II
The Recipe Library
252 recipes from Volumes I and II — gentle, sattvic food for every season.
6 recipes match your choices
Vol I · Feb 1February
Matar–Gajar Vegetable Upma
BreakfastWinter- Vata
- Pitta
- Kapha
233 kcal6.7 g proteinSoftView recipe →
Vol I · Feb 2February
Masoor–Palak Dal
Lunch · DalWinter- Vata
- Pitta
- Kapha
182 kcal10.8 g proteinSoftView recipe →
Vol I · Feb 3February
Adraki Gobhi–Matar (Soft)
Lunch · SabziWinter- Vata
- Pitta
- Kapha
111 kcal4.3 g proteinSoftView recipe →
Vol I · Feb 4February
Amla–Ginger–Honey Warm Tea
Evening · DrinkWinter- Vata
- Pitta
- Kapha
25 kcal0.2 g proteinThin liquidView recipe →
Vol I · Feb 5February
Beetroot–Carrot–Moong Soup with Soft Rice
DinnerWinter- Vata
- Pitta
- Kapha
209 kcal6.6 g proteinPureed soupView recipe →
Vol I · Feb 6February
Basant Kesari Meetha Chawal
SweetWinter- Vata
- Pitta
- Kapha
207 kcal2.7 g proteinSoft grainsView recipe →