
- Serves
- 4
- Portion
- 3 dosas + chutney
- Time
- Soak 4 h · 25 min
- Texture
- Very soft
- Season
- Spring–summerMonsoon
- Dosha
- Vata
- Pitta
- Kapha
Light; Pitta-pacifying
Ingredients
What you need
| Done | Ingredient | Household measure | Quantity (4 servings) | Café batch ×5 |
|---|---|---|---|---|
| Rice, white basmati (raw) | 1 cup, soaked 4 h | 200 g | 1000 g | |
| Coconut, fresh grated | 3 tbsp grated | 30 g | 150 g | |
| Water | 2 cups (thin batter) | 500 ml | 2500 ml | |
| Rock salt (sendha namak) | ½ tsp scant | 2.5 g | 12.5 g | |
| Coconut oil | 2 tsp (for tawa) | 10 g | 50 g |
Method
How to cook it
Step 1: Grind soaked rice with coconut and 1 cup water very smooth.
Step 2: Thin with remaining water to a milk-like batter; add salt (no fermentation).
Step 3: Heat a seasoned tawa; smear oil; pour a ladle from the edge in a circle so it fills lacy.
Step 4: Cover 1 minute; fold into quarters without flipping; serve with coconut chutney.
Nutrition
Per serving, estimated
224kcal
Energy
4g
Protein
5.3g
Fat
40.1g
Carbohydrate
1.3g
Fibre
0.6g
Salt
Where the energy comes from
Protein and carbohydrate × 4 kcal/g, fat × 9 kcal/g
Estimated from IFCT 2017 / USDA composition tables; not for clinical use.
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