Recipes · Volumes I & II
The Recipe Library
252 recipes from Volumes I and II — gentle, sattvic food for every season.
2 recipes match your choices
Vol II · 1.03The Classical Pathya Kitchen (Krutanna)
Vilepi — Thick Rice Porridge
PathyaAll year- Vata
- Pitta
- Kapha
128 kcal2.3 g proteinIDDSI 4–5 · thick porridgeView recipe →
Vol II · 13.06Soft & Recovery Kitchen (IDDSI-Adapted)
Level 4 Smooth Stewed Apple
RecoveryAll year- Vata
- Pitta
- Kapha
77 kcal0.4 g proteinIDDSI 4View recipe →