Recipes · Volumes I & II
The Recipe Library
252 recipes from Volumes I and II — gentle, sattvic food for every season.
5 recipes match your choices
Vol II · 12.01Vrat & Phalahari Kitchen
Kuttu–Lauki Soft Cheela
VratAll year- Vata
- Pitta
- Kapha
162 kcal4.6 g proteinSoftView recipe →
Vol I · Dec 2December
Bathua–Moong Dal
Lunch · DalWinter- Vata
- Pitta
- Kapha
178 kcal10.5 g proteinSoftView recipe →
Vol I · Nov 1November
Paneer–Methi Soft Paratha with Curd
BreakfastAutumnWinter- Vata
- Pitta
- Kapha
401 kcal16.4 g proteinSoftView recipe →
Vol II · 7.10Breads
Soft Moong-Dal Stuffed Paratha
BreadAll year- Vata
- Pitta
- Kapha
252 kcal9.7 g proteinSoftView recipe →- Vol II · 7.06
Breads
Soft Sattu Paratha
BreadSpring–summer- Vata
- Pitta
- Kapha
285 kcal9.9 g proteinSoftView recipe →