Recipes · Volumes I & II
The Recipe Library
252 recipes from Volumes I and II — gentle, sattvic food for every season.
5 recipes match your choices
Vol I · b5Foundation recipes
Spiced Takra (Digestive Buttermilk)
FoundationAll year- Vata
- Pitta
- Kapha
40 kcal1.8 g proteinThin liquidView recipe →
Vol I · May 4May
Aam Panna (Roasted Raw Mango)
Evening · DrinkSpring–summer- Vata
- Pitta
- Kapha
83 kcal0.5 g proteinThin liquidView recipe →
Vol II · 9.02Drinks — Coolers, Kadhas & Milks
Neer Mor (Spiced Thin Buttermilk)
DrinkSpring–summerAutumn- Vata
- Pitta
- Kapha
27 kcal1.4 g proteinThinView recipe →
Vol II · 9.06Drinks — Coolers, Kadhas & Milks
Mild Jaljeera
DrinkSpring–summer- Vata
- Pitta
- Kapha
22 kcal0.3 g proteinThinView recipe →
Vol I · b3Foundation recipes
House Digestive Churna (Hingvashtak-inspired)
FoundationAll year- Vata
- Pitta
- Kapha
4 kcal0.1 g proteinPowderView recipe →