Recipes · Volumes I & II
The Recipe Library
252 recipes from Volumes I and II — gentle, sattvic food for every season.
3 recipes match your choices
Vol II · 5.06Sabzis & Curries
Paneer Bhurji (No Onion)
Lunch · SabziAll year- Vata
- Pitta
- Kapha
216 kcal12.9 g proteinSoft crumbleView recipe →
Vol II · 13.04Soft & Recovery Kitchen (IDDSI-Adapted)
Level 5 Paneer–Moong Mash
RecoveryAll year- Vata
- Pitta
- Kapha
166 kcal9.8 g proteinIDDSI 5View recipe →- Vol I · Oct 3
October
Sattvic Palak Paneer
Lunch · SabziAutumn- Vata
- Pitta
- Kapha
244 kcal14.1 g proteinSmooth gravy, soft paneerView recipe →