Recipes · Volumes I & II
The Recipe Library
252 recipes from Volumes I and II — gentle, sattvic food for every season.
4 recipes match your choices
Vol I · Apr 3April
Tinda Masala (Sattvic)
Lunch · SabziSpring–summer- Vata
- Pitta
- Kapha
68 kcal1.9 g proteinSoftView recipe →
Vol I · Aug 5August
Monsoon Clear Vegetable Soup with Ghee Rice
DinnerMonsoon- Vata
- Pitta
- Kapha
232 kcal4.4 g proteinSoft vegetables in brothView recipe →
Vol II · 4.03Soups & Shorbas
Lauki–Ginger Soup
SoupSpring–summerMonsoon- Vata
- Pitta
- Kapha
65 kcal2.7 g proteinSmoothView recipe →
Vol II · 8.11Chutneys, Raitas & Accompaniments
Pomegranate–Mint Raita
AccompanimentAutumnWinter- Vata
- Pitta
- Kapha
64 kcal2.8 g proteinSmooth with arilsView recipe →