Recipes · Volumes I & II
The Recipe Library
252 recipes from Volumes I and II — gentle, sattvic food for every season.
2 recipes match your choices
Vol II · 1.08The Classical Pathya Kitchen (Krutanna)
Marunnu Kanji — Karkidaka-style Spiced Rice Gruel (Culinary Version)
PathyaAll year- Vata
- Pitta
- Kapha
170 kcal2.6 g proteinIDDSI 2–3View recipe →
Vol I · Sep 5September
Rice Kanji with Ghee, Cumin & Ginger · Payar
DinnerMonsoonAutumn- Vata
- Pitta
- Kapha
180 kcal5 g proteinThin porridgeView recipe →