Recipes · Volumes I & II
The Recipe Library
252 recipes from Volumes I and II — gentle, sattvic food for every season.
6 recipes match your choices
Vol I · Nov 5November
Shakarkandi–Gajar–Ginger Soup with Soft Phulka
DinnerAutumnWinter- Vata
- Pitta
- Kapha
256 kcal7.4 g proteinPureed soupView recipe →
Vol II · 2.04Breakfasts
Bajra Raab (Warm Savoury Millet Drink)
BreakfastWinter- Vata
- Pitta
- Kapha
88 kcal1.4 g proteinIDDSI 2–3View recipe →
Vol I · Oct 2October
Whole Green Moong Dal (Soft)
Lunch · DalAutumn- Vata
- Pitta
- Kapha
168 kcal9 g proteinSoftView recipe →
Vol I · Mar 5March
Vegetable Dalia Khichdi
DinnerSpring–summer- Vata
- Pitta
- Kapha
221 kcal8.8 g proteinSoft porridgeView recipe →
Vol II · 6.08Rice, Khichdi & Millets
Bajra–Moong Khichdi (Winter Lunch)
GrainWinter- Vata
- Pitta
- Kapha
188 kcal6.3 g proteinSoftView recipe →
Vol II · 6.07Rice, Khichdi & Millets
Foxtail-Millet & Moong Khichdi
GrainSpring–summerMonsoon- Vata
- Pitta
- Kapha
192 kcal8.1 g proteinSoftView recipe →