Recipes · Volumes I & II
The Recipe Library
252 recipes from Volumes I and II — gentle, sattvic food for every season.
7 recipes match your choices
Vol II · 4.08Soups & Shorbas
Barley–Vegetable Soup
SoupSpring–summerWinter- Vata
- Pitta
- Kapha
91 kcal2.3 g proteinSoft piecesView recipe →
Vol II · 1.04The Classical Pathya Kitchen (Krutanna)
Yava Yavagu — Barley Gruel
PathyaAll year- Vata
- Pitta
- Kapha
89 kcal2 g proteinIDDSI 2–3 · gruelView recipe →
Vol II · 9.13Drinks — Coolers, Kadhas & Milks
Jau Pani (Barley Water with Lemon)
DrinkSpring–summer- Vata
- Pitta
- Kapha
43 kcal0.8 g proteinThinView recipe →
Vol I · Mar 1March
Jau (Barley)–Moong Savoury Porridge
BreakfastSpring–summer- Vata
- Pitta
- Kapha
184 kcal6.5 g proteinSoft porridgeView recipe →
Vol II · 9.08Drinks — Coolers, Kadhas & Milks
Sukku Malli (Dry Ginger–Coriander Tea)
DrinkMonsoonWinter- Vata
- Pitta
- Kapha
41 kcal1 g proteinThinView recipe →
Vol I · b6Foundation recipes
Morning Jeera–Ginger Water
FoundationAll year- Vata
- Pitta
- Kapha
5 kcal0.1 g proteinThin liquidView recipe →- Vol II · 1.09
The Classical Pathya Kitchen (Krutanna)
Shunthi–Dhanyaka Jala — Dry Ginger & Coriander Water
PathyaAll year- Vata
- Pitta
- Kapha
3 kcal0.1 g proteinIDDSI 0View recipe →