Recipes · Volumes I & II
The Recipe Library
252 recipes from Volumes I and II — gentle, sattvic food for every season.
7 recipes match your choices
Vol I · Aug 3August
Arbi Ajwaini (Colocasia with Carom)
Lunch · SabziMonsoon- Vata
- Pitta
- Kapha
155 kcal1.8 g proteinSoft insideView recipe →- Vol I · Apr 3
April
Tinda Masala (Sattvic)
Lunch · SabziSpring–summer- Vata
- Pitta
- Kapha
68 kcal1.9 g proteinSoftView recipe → - Vol I · May 3
May
Parwal Soft Sabzi
Lunch · SabziSpring–summer- Vata
- Pitta
- Kapha
81 kcal2.8 g proteinSoftView recipe → - Vol II · 5.05
Sabzis & Curries
Steamed Lauki Kofta in Light Gravy
Lunch · SabziSpring–summer- Vata
- Pitta
- Kapha
145 kcal4.9 g proteinSoftView recipe → - Vol II · 5.24
Sabzis & Curries
Suran (Elephant-Yam) Soft Masala
Lunch · SabziWinterAutumn- Vata
- Pitta
- Kapha
139 kcal1.5 g proteinSoftView recipe → - Vol II · 7.01
Breads
Methi Thepla (Soft)
BreadWinter- Vata
- Pitta
- Kapha
260 kcal8.6 g proteinSoftView recipe → 
Vol II · 10.02Evening Snacks (Steamed, Baked & Light)
Steamed Arbi Patra (Colocasia-Leaf Rolls)
SnackMonsoon- Vata
- Pitta
- Kapha
131 kcal5.7 g proteinSoftView recipe →