Recipes · Volumes I & II
The Recipe Library
252 recipes from Volumes I and II — gentle, sattvic food for every season.
6 recipes match your choices
Vol II · 3.10Dals, Kadhis, Sambars & Rasams
Lemon Rasam
Lunch · DalSpring–summerMonsoon- Vata
- Pitta
- Kapha
51 kcal1.9 g proteinThinView recipe →- Vol II · 3.11
Dals, Kadhis, Sambars & Rasams
Moong-Dal Rasam
Lunch · DalAll year- Vata
- Pitta
- Kapha
71 kcal3.4 g proteinThinView recipe → - Vol II · 3.12
Dals, Kadhis, Sambars & Rasams
Mysore Rasam (No Garlic)
Lunch · DalWinterMonsoon- Vata
- Pitta
- Kapha
89 kcal3.1 g proteinThinView recipe → - Vol I · Jun 2
June
Kaddu–Toor Dal Sambar (Mild, No Onion)
Lunch · DalSpring–summer- Vata
- Pitta
- Kapha
167 kcal8 g proteinSoftView recipe → 
Vol I · Jul 5July
Pepper–Jeera Rasam with Soft Rice
DinnerMonsoon- Vata
- Pitta
- Kapha
207 kcal5.3 g proteinThin soup + soft riceView recipe →
Vol II · 11.10Sweets & Digestives
Rava Kesari
SweetAll year- Vata
- Pitta
- Kapha
189 kcal2.5 g proteinSoftView recipe →