Recipes · Volumes I & II
The Recipe Library
252 recipes from Volumes I and II — gentle, sattvic food for every season.
6 recipes match your choices
Vol II · 5.18Sabzis & Curries
Sem (Flat Bean)–Aloo
Lunch · SabziWinter- Vata
- Pitta
- Kapha
74 kcal2.1 g proteinSoftView recipe →- Vol II · 5.13
Sabzis & Curries
Aloo–Methi (Soft)
Lunch · SabziWinter- Vata
- Pitta
- Kapha
102 kcal2.7 g proteinSoftView recipe → - Vol II · 5.19
Sabzis & Curries
Gobhi–Shalgam (Cauliflower & Turnip)
Lunch · SabziWinter- Vata
- Pitta
- Kapha
66 kcal1.8 g proteinSoftView recipe → - Vol I · Dec 3
December
Shalgam (Turnip) Bharta with Ginger
Lunch · SabziWinter- Vata
- Pitta
- Kapha
84 kcal1.5 g proteinMashedView recipe → 
Vol I · Feb 1February
Matar–Gajar Vegetable Upma
BreakfastWinter- Vata
- Pitta
- Kapha
233 kcal6.7 g proteinSoftView recipe →
Vol I · Nov 5November
Shakarkandi–Gajar–Ginger Soup with Soft Phulka
DinnerAutumnWinter- Vata
- Pitta
- Kapha
256 kcal7.4 g proteinPureed soupView recipe →