Recipes · Volumes I & II
The Recipe Library
252 recipes from Volumes I and II — gentle, sattvic food for every season.
5 recipes match your choices
Vol I · Jan 1January
Methi–Moong Dal Chilla with Mint–Curd Dip
BreakfastWinter- Vata
- Pitta
- Kapha
223 kcal12 g proteinSoftView recipe →
Vol II · 4.01Soups & Shorbas
Palak Shorba (No Cream)
SoupWinter- Vata
- Pitta
- Kapha
85 kcal4.9 g proteinSmoothView recipe →
Vol I · May 3May
Parwal Soft Sabzi
Lunch · SabziSpring–summer- Vata
- Pitta
- Kapha
81 kcal2.8 g proteinSoftView recipe →
Vol II · 1.05The Classical Pathya Kitchen (Krutanna)
Laja Peya — Puffed-Rice Gruel
PathyaAll year- Vata
- Pitta
- Kapha
61 kcal1.1 g proteinIDDSI 1–2View recipe →
Vol II · 6.10Rice, Khichdi & Millets
Vegetable Dalia Pulao
GrainAll year- Vata
- Pitta
- Kapha
187 kcal5.7 g proteinSoft grainsView recipe →