Recipes · Volumes I & II
The Recipe Library
252 recipes from Volumes I and II — gentle, sattvic food for every season.
8 recipes match your choices
Vol I · Feb 2February
Masoor–Palak Dal
Lunch · DalWinter- Vata
- Pitta
- Kapha
182 kcal10.8 g proteinSoftView recipe →
Vol II · 2.06Breakfasts
Sattvic Pesarattu (Green Moong Dosa)
BreakfastAll year- Vata
- Pitta
- Kapha
189 kcal9.7 g proteinSoftView recipe →- Vol I · Jul 2
July
Adraki Moong Dal with Saunth
Lunch · DalMonsoon- Vata
- Pitta
- Kapha
168 kcal9.2 g proteinSoftView recipe → 
Vol I · Jan 2January
Sarson–Palak–Bathua Saag (Sattvic)
Lunch · SaagWinter- Vata
- Pitta
- Kapha
125 kcal7.3 g proteinPureed / smoothView recipe →
Vol I · Jul 6July
Sooji Sheera (Guru Purnima Prasad)
SweetMonsoon- Vata
- Pitta
- Kapha
223 kcal4.1 g proteinSoft, moistView recipe →
Vol II · 10.04Evening Snacks (Steamed, Baked & Light)
Steamed Kosambari (Moong Dal Salad)
SnackSpring–summer- Vata
- Pitta
- Kapha
134 kcal6.6 g proteinSoftView recipe →- Vol II · 11.01
Sweets & Digestives
Moong Dal Halwa (Small Batch)
SweetWinter- Vata
- Pitta
- Kapha
217 kcal6.1 g proteinSoftView recipe → - Vol I · Aug 2
August
Moong–Masoor Dal with Fresh Turmeric & Ginger
Lunch · DalMonsoon- Vata
- Pitta
- Kapha
168 kcal9.2 g proteinSoftView recipe →