Recipes · Volumes I & II
The Recipe Library
252 recipes from Volumes I and II — gentle, sattvic food for every season.
5 recipes match your choices
Vol II · 5.08Sabzis & Curries
Methi–Malai Paneer (Light)
Lunch · SabziWinter- Vata
- Pitta
- Kapha
245 kcal12.8 g proteinSoftView recipe →
Vol II · 4.10Soups & Shorbas
Methi–Moong Shorba
SoupWinter- Vata
- Pitta
- Kapha
87 kcal4.6 g proteinSmoothView recipe →- Vol I · Jan 2
January
Sarson–Palak–Bathua Saag (Sattvic)
Lunch · SaagWinter- Vata
- Pitta
- Kapha
125 kcal7.3 g proteinPureed / smoothView recipe → - Vol I · Oct 3
October
Sattvic Palak Paneer
Lunch · SabziAutumn- Vata
- Pitta
- Kapha
244 kcal14.1 g proteinSmooth gravy, soft paneerView recipe → 
Vol I · Jan 1January
Methi–Moong Dal Chilla with Mint–Curd Dip
BreakfastWinter- Vata
- Pitta
- Kapha
223 kcal12 g proteinSoftView recipe →