Recipes · Volumes I & II
The Recipe Library
252 recipes from Volumes I and II — gentle, sattvic food for every season.
4 recipes match your choices
Vol II · 6.09Rice, Khichdi & Millets
Kodo-Millet Pongal
GrainAll year- Vata
- Pitta
- Kapha
191 kcal5.6 g proteinSoftView recipe →
Vol II · 2.02Breakfasts
Foxtail-Millet Vegetable Upma
BreakfastAll year- Vata
- Pitta
- Kapha
193 kcal6.3 g proteinSoftView recipe →
Vol I · Jul 1July
Ven Pongal (Pepper–Ghee Rice & Moong)
BreakfastMonsoon- Vata
- Pitta
- Kapha
238 kcal6.7 g proteinSoft, creamyView recipe →- Vol II · 6.07
Rice, Khichdi & Millets
Foxtail-Millet & Moong Khichdi
GrainSpring–summerMonsoon- Vata
- Pitta
- Kapha
192 kcal8.1 g proteinSoftView recipe →